Negative thinking influences your emotions and the way you act under stress and pressure. Identify the seven negative mindsets that bring you down.
“Resilience is a muscle. Flex it enough and it will take less effort to get over the emotional punches each time.”—Alecia Moore
Resilience is something even grownups struggle with at times, so can you imagine how children feel when they face difficulties and trauma?
It can be hard going through something painful. But, if you cultivate resilience in yourself you will be able to come out of it stronger.
“I think that science fiction has a distinct therapeutic value because all of it has as its primary postulate that the world does change. I cannot overemphasize the importance of that idea.”
– Robert A. Heinlein
Parenting during a pandemic is tough. Here’s how to help your kids become emotionally intelligent and resilient
I know That It Feels Like Your Entire Life Is Hanging On Certain Decisions.
You have to get knocked down in order to learn how to pick yourself back up.