negative self-talk

Depression is a Liar

Depression is a Liar

Depression feels snuggly. It feels like protection from the pain of the world. From failure , Depression is a Liar……..

The Power Of Self-Talk

the power of self talk

Are you aware that you talk to yourself all the time? We all do. Our self-talk makes a huge difference in our lives for better or for worse. The question to ask yourself is whether your inner voice is your friend or foe.

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