You are strong and brave to handle all the challenges that come to you. You’ll be okay!
Here is a list of my own conscious practices, which I’ve learned through introspective navigating: to ease struggles, to help me let go, continue to grow, and to find my own internal strength.
When getting out of bed feels like a task, you know how tough having mental illness is.
“I can be changed by what happens to me. But I refuse to be reduced by it.”
― Maya Angelou
Challenges contain enormous growth and when we overcome them, we can never go back to our old way of life.
Maybe your truth is too bitter for those who don’t want to feel and taste your genuine self.
You get to know yourself better while being alone.
Are you mentally strong? Here are 8 subtle signs that indicate your mental strength.
You can’t force someone to respect you, but you can refuse to be disrespected.
You cannot find peace by avoiding life.