Interacting with others, even when they behave badly, is manageable with both an effective approach and the effort to carry it out. It takes courage.
manage bad behavior
Your attachment to anger is the true problem, in some cases going as far as being an addiction.
We can all learn to speak up in the face of bad behavior. If enough of us do so, we can change the culture to one of courage and action instead of silence and inaction.
Every zodiac sign has a tell when they secretly harbor hatred for someone; learn what’s yours!