healing yourself

#1 Tool to Transform Painful Experiences or Emotions

Tool Transform Painful Experiences Emotions

Every stage of life comes with its own need for shedding the old, integrating what is and rejuvenation into the new.

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When Someone You Love Relapses

It’s impossible to describe the pain you feel when someone you love relapses. Your world turns upside down. You discover so many lies and falsehoods, you don’t know what’s real anymore.

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7 Signs You Need Immediate Emotional Healing

Have you experienced trauma and emotional pain? Then you need immediate emotional healing to align your mind, body and spirit and be emotionally healthy.

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How Inner Child Healing Can Help You Have Healthy Adult Relationships

Have you ever heard of inner child healing, and how it can help you resolve issues that might crop up in your adult life?

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Walking wounded

Every single person has experienced a loss, a heartbreak, a season of night. We are all walking wounded.