best ways to heal

Why Healing your Inner Child is Crucial for Self-Growth

Healing Inner Child Crucial for Self Growth

We are taught from a young age that is not acceptable to feel, that one must push those emotions of hurt, pain, and sorrow deep inside, slap a smile on their face and act “normal”. What is normal, I ask you to consider…..It is everything someone taught you to believe in.

What is Forgiveness? How do I Forgive?

What is Forgiveness? How do I Forgive?

When you forgive yourself, you are not pretending as though it never happened. On the contrary, you are acknowledging that your actions have consequences.

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