5 Surprising Reasons Why People Cheat

Why People Cheat

4. They are depressed.

For many people who are depressed, nothing can make them happy. Whether they are chemically depressed, which means that their brain chemistry is off balance, or they are situationally depressed, which means things in their life are causing the mood change, people who struggle with depression will go to great lengths to find things that will help them feel better.

A client of mine has spent the past year taking care of her dying mother. One day, one of the fathers of her son’s friend started talking to her at a hockey game. They started talking at every game, and when they met for coffee, and then they started going for hikes together and, before they knew it, they were having an affair.

For the first time since her mother got sick, my client found herself not depressed. Of course, her mother’s death was a horrible thing, but the time she spent with her guy allowed her to get out of her depression, even for a short period of time, which helped her keep herself afloat while watching her mother die.

Understanding that depression is one of the reasons why people cheat can help explain the unexplainable.

Read: Post Traumatic Stress Disorder (PTSD) From Infidelity And Betrayal

5. They have impulse control issues.

I bet right now you are thinking “Yeah, right!  Impulse control is no excuse for cheating. I mean, everybody has some sort of impulse control, and not everybody cheats.’

And while this might be the case, many people do have impulse control issues and those issues can prevent them from being able to resist a situation that might give them pleasure.

Do you know how some people can’t stop eating sugar, can’t stop drinking coffee, can’t resist spending thousands on eBay? Who, if presented with a bowl of ice cream or a delicious latte or a handbag on eBay, just can’t resist indulging. This is caused by a lack of impulse control. It is the same as people who cheat. Put a situation in front of them where they might cheat, they will find it hard to resist.

Of course, in our society, cheating is worse than alcohol, chocolate, or shopping but the situation is very similar. Often looking to self-medicate, people with impulse control issues will seek anything that they can to fill the hole that they are trying to fill.

There are many surprising reasons why people cheat.

Of course, there is the standard belief that cheating is all about the sex, all about the betrayal of the partner, all about moral depravity. But, in fact, the reasons for cheating are way more complicated than that.

It can be hard to break the patterns that your parents taught you. Relationships are complicated and fixing them or leaving them can be difficult. Depression is a very hard thing to manage, as is impulse control.

None of these things are EXCUSES for cheating but they are CAUSES. And if you can understand the cause of something, you have the opportunity to come up with a fix.

Written By: Mitzi Bockmann
Originally Appeared On: Let Your Dreams Begin
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5 Surprising Reasons Why People Cheat
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Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention, Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.View Author posts