When you are having a negative conversation with someone, it may make you upset, confused, tired, nauseous or sick as per designer and feng shui master Dana Claudat. Because you are absorbing vampire enrgy and gettting rid of such people will help you fee better and move forward.
11. You have headaches
Do you experience unexplained and recurrent headaches? Then you are surely affected by negative energy in your body that is causing the ache or say adrenaline fatigue. You may be dealing with something that’s weighing on you and need to figure out immediately.
12. You have stomach pain
Negative energy in your body is also manifested as stomach pain according to Caleb Backe, a health and wellness expert at Maple Holistics. It’s not always the bad food that can cause a stomach upset. Instead, you might be worried about something and holding tension in your belly,
13. You Have difficulty breathing
This is another sign that your holding grief and negative emotions in the lungs according to Stacee Magee, a reiki master and energy expert. The grief settled in your lungs can be the cause of breathing problem. Working on the grief and thinking positive can help you clear up the negative energy in your lungs and body.
14. You’re suffering from depression
Having a symptom of depression is also linked to negative energy in your body. This energy prevents positive thoughts and actions. Engaging in activities that make you happy and staying around positive people can help you ward off the negative energy.
15. You have chronic pain
When you are in a constant state of stress and anxiety, it manifests as chronic pain in different parts of the body. You can cure the pain by addressing the underlying problems that are contributing to the negative energy in your body.
If you are to embark upon a fight against negativity, you need to relax first. You have all the time in the world. Try to understand your emotions.
Give yourself some time to figure out what will make you happy. If you need professional help, don’t hesitate. Seeking therapy is your right to self-care.
Learn to accept who you are. Get rid of people who are too negative and focus on the positive things in your life.
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