in

Stress -How It Affects The Mind And Body.

A look at stress and how it affects our mind and body.

Helpful resources:

American Psychological Association. (2017). Stress in America: Coping with change. 
apa.org/news/press/releases/stress/2016/coping-with-change.PDF

Feeling stressed? Stress relief might help your health. (2014). 
newsinhealth.nih.gov/2014/12/feeling-stressed

How to deal with stress. (2017). 
nhs.uk/conditions/stress-anxiety-depression/understanding-stress/ – symptoms-of-stress

Mayo Clinic Staff. (2017). Stress management. 
mayoclinic.com/health/stress-management/MY00435

Mayo Clinic Staff. (2016). Stress symptoms: Effects on your body and behavior. 
mayoclinic.org/healthy-living/stress-management/in-depth/stress-symptoms/art-20050987

Stress effects on the body. (n.d.).
apa.org/helpcenter/stress-body.aspx

Stress -How It Affects The Mind And Body.2

What do you think?

2022 points
Upvote Downvote

Written by HealthLine

Write on topics from the common cold to the latest trends in wellness

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

When We Use Our Souls The Way We Use Our Brain

When We Use Our Souls The Way We Use Our Brain

Thoughts