8 Tips To Strengthen The Voice Of Our Intuition

 May 12, 2019

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8 Tips To Strengthen The Voice Of Our Intuition

4) Acknowledge synchronicities

Another way of strengthening our intuition is by actually acknowledging its presence in our lives.

Whenever we notice a synchronized event or have a sense of déjà vu and take out a moment to appreciate and acknowledge the presence of the gift our intuitive abilities, we are actually giving it a chance to grow and blossom.

But if we dismiss that still small voice and stop noticing how the universe is communicating with us to give us different signs, we will gradually stifle and shut down that still inner voice of intuition.

Synchronicities are not flukes or random events—they’re intentional reflections of our intuition working with the perfect order of all things in the unseen world. It’s why fish swim upstream, birds fly south, and bears hibernate. Everything in nature intuitively gravitates toward what best serves its growth, and that includes the human race. The only difference is that we have the choice to follow our intuition or not. So if you want your sixth sense to work, stop resisting your vibes, and change the rules you live by instead.
― Sonia Choquette, Trust Your Vibes


5) Slow down and embrace the flow states

Another doorway to tap into your intuition or sixth sense is to get into flow states by regularly scheduling time for practices like meditation or mindfulness.

It is very important to slow down once in a while and do nothing to get into receptive states so that we can hear the guidance of our heart and intuition.

Get your appointment book out and schedule do-nothing-but-relax periods during the week, and then keep those appointments.
― Sonia Choquette, Trust Your Vibes


6) Energy flows where attention goes

Another way of developing and honing our sixth sense is to pay attention to where our energy goes because like attracts like.

If we always worry about worst case scenarios or how someone can potentially harm us, we are sending out the energy of fear and victim hood, we will attract back similar circumstances back to us.

Which will further propel us into the fight and flight mode and that will attract more fearful circumstances.

And it can become a self fulfilling prophecy and kind of a vicious loop.

Therefore, it is imperative that we remain mindful of where our attention goes to.

The way telepathy ordinarily works is that we mentally tune in to the same vibratory frequency we send out, and we especially tune in the frequencies that we focus on or care about. It’s a simple case of like attracting like: If we dwell on fear, focus on danger and injury, and feel like victims, we’re going to draw the same to us. If, on the other hand, we focus on positive, life-affirming, and loving experiences, these will be returned to our field of consciousness by others.
― Sonia Choquette, Trust Your Vibes


7) “Empty the garbage”

Another interesting tool proposed by Sonia herself is called the “Empty the garbage” process.

She explains that all the irrational fears and doubts that we have are actually the garbage that stops us from accessing our intuition. And one very important way to access our intuition is to actually empty this garbage.

She states that if we can verbalize our fears out loud like “I am scared that people will make fun of me if I fail,” or “I am not good enough to do that.” or “I am scared of being hurt or let alone” or “I am scared of getting disappointed” or “I am scared that I won’t be loved back” till we cannot come up with any more fears, we will be able to quiet our fight or flight part of the bran.

Once we have done that, we need to get in touch with our heart centre and listen to what it has to say.

You can do that by putting our hand on our heart and say “My heart says” and verbalize the answer that comes up.

And to know if the answer that comes up is really from the heart space or not, you can notice the energy field of your body.

If you’re feeling expanded, then that means it is the voice of your intuition, because the voice of your intuition will always expand your energy field.

And if your energy field feels contracted, then that means it is the voice of your intellect and ego, because the voice of your intellect will contract your energy field.