5. Understand the life lesson
Whether you like it or not, everything happens for a reason. Everything has a purpose and a meaning. Sometimes it’s obvious, while at other times we need to discover it by struggling through difficult situations. Amy adds “Usually something good can come out of even the worst situations. Focus on what you might gain for having survived a tough situation. Whatever it is, try to view the situation as a learning experience that will help you in some way later in life.”
Have faith that there is a lesson in your struggles and negative experiences. Something that will guide you towards a better life. A better version of you. Lori Deschene, author and founder of Tiny Buddha, writes “Focusing on the lesson allows you to work on positive change, which will make you feel empowered instead of deflated.”
See the situation for what it is. Accept it and acknowledge it wholeheartedly. Don’t try too hard to understand, overanalyze or even manipulate your experience. “Simply let it offer you something that you can take advantage of so that you can learn and become stronger,” explains Exploring your Mind.
Life is tough. But so are you.
Life is uncertain and unpredictable. It often throws us into difficult situations that we think will break us. But, in reality, it challenges us to discover the strength hidden inside and empowers us beyond our imagination in the process.
Life happens for each and every one of us. Whether we choose to crumble down or fight is up to us. But when you decide to face your fears, you emerge as a different person on the other side. Lori Deschene concludes “You can’t always get what you want, but you can work at being who you want to be no matter what life throws at you.”
Here is an interesting video that you may find helpful: