Practice humility: 3 Tips for taming your ego

Our culture places so much value on external accomplishments, appearance, and self-aggrandizement—all things that are ephemeral at best—that even a small display of this quiet virtue can make one feel like a drowning man coming up for air. Yet why can it be so challenging for us to express humility? Is it because we often misinterpret its active demonstration to be a sign of weakness, when in actuality it is an indication of tremendous inner strength?

The Mystery of Attention: Intention vs. Openness

Once the mind has focused its attention on something, intention automatically appears in us

7 Things The Buddha Taught Us About Overcoming Suffering

In a sacred text called the Sabbāsava Sutta the Buddha outlines 7 areas of growth and key areas of development to overcome suffering in life

What Are Chakras? A Quick and Easy Guide

This quick and easy guide about Chakras will help to clarify things, without going into too much depth.

The dark side of being full of light

Stay strong you brilliant compass You are Guiding yourself Home. There’s a point at which you begin to feel like the enormity of things is so unbelievable, you...

Choose A Mandala And Discover What It Reveals About You

Okay, I want you to do a little exercise with me. Close your eyes, take a deep breath 3 times. Open your eyes and look over the graphic below. Choose which mandala speaks to you personally. Which one are you drawn to?

100 Best Zen Sayings And Proverbs That Will Make You Feel Peaceful

Here you will find for yourself a collection of some, 100 of the best zen sayings and proverbs of all time, which will help you see yourself

Understanding Ascension: The Geometry of Energy

Ascension: The Geometry of Energy is a meditation teaching of focus, clarity, connection, circulation, unity and expansion.

Awakening Is a Destructive Process

Awakening is not a walk in the park. It is a ride through hell.

The Generating Guilt – A Dangerous Mind Game

Generating Guilt is an extremely dangerous mind game! It is to be recognized that the negative emotions and the guilt that comes with it.

Waking Up From Religion

Have you ever thought about the possibility of waking up from religion, and how it can only prove positive for you and your loved ones?

The Four Stages Of Desire : When Everything Boils Down To What You Seek

Everything boils down to one simple question that we all must ask ourselves - What is that we are seeking?

The Four Aspects of True Love by Thich Nhat Hahn

They are the four aspects of true love within ourselves and within everyone and everything. The Four Qualities of Love by Thich Nhat Hanh

12 Laws of Karma (That Will Change Your Life)

Karma is the Sanskrit word for action. It is equivalent to Newton's law of ‘every action must have a reaction’.

5 Life Changing Lessons You Can Learn from Buddha

Anyone can be a Buddha. One just needs to look within.

7 Zen Stories That Will Make You View Things Differently

We sniffed ancient scrolls, in search of wisdom. We gathered the very best Zen stories from the Far East.

8 Life Changing Lessons We Can Learn From Lao Tzu

"Though distinctive the world appears to be, ten thousand things are of the same essence...."