Frequently, people with OCD feel that these thoughts have reflected on their character in some way when, in reality, this is not true.
If you notice any of the signs or symptoms above, it may be helpful to speak with a licensed therapist who can help you determine whether you are suffering from OCD.
The good news is that OCD is highly treatable, and many people can learn skills and strategies to manage their symptoms and experience less disruption to their lives and routines.
Written by Hailey Shafir
Originally appeared in Addictions.com
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