25 Signs You’re A Highly Sensitive Person

25 Signs You’re A Highly Sensitive Person

18. You are easily offended by harsh words

Harsh words cut you to your core.

You might put on a stiff upper lip and not respond, but the pain of those words lingers within you for a very long time.

You will carry that pain with you even if deep down you know those words don’t have truth to them.

Learning how to handle the sting of harsh words is vital to your emotional health and well-being.

19. You work better alone but collaborate well

You need solitude to focus. If there are too many co-workers or noises around you, you struggle to get things done.

You are often too courteous to fend off co-workers who seem to constantly want to chat so you struggle to be as productive as you would like to be in an open office environment. When you are given the space you need, you can diligently hammer through tasks with extreme focus.

But because you are such a diligent and conscientious worker, you also do well collaborating with a team.

20. You don’t like being in large crowds

Concerts, parades, sporting events with huge crowds of people, etc., put you on edge and fill you with anxiety.

The yelling, people pushing and frenzied energy can feel like sensory overload.

You try to have fun, and perhaps you do enjoy yourself for some time, but you often can’t wait to get home while others are in no rush to leave.

21. You react strongly to noises, lights and textures

Loud noises and bright lights overwhelm you. You like your environments to be quiet and dim (but natural sunlight is great).

You startle very easily. And you likely prefer calming music to fast and loud beats.

You are also sensitive to rough fabrics, you like things to be soft and comfortable.

22. You crave peace

You thrive in calm, peaceful and supportive environments.

Negative environments push you over the edge. You can’t stand to be around too much yelling, harshness or chaos as you absorb those energies more than most.

You strive to make your home a calm, peaceful sanctuary and are likely a bit of a homebody.

23. You give free therapy

Because you’re so empathetic, people are often drawn to you and quickly share their problems with you.

You are a deep thinker, analytical, emotionally intelligent and you love to lend a helping hand. You know how to make people feel seen, heard and comforted.

Your natural instinct is to help, but sometimes you give too much of yourself. You need to be careful of people who try to take advantage of your conscientiousness and constantly unload their problems on you.

24. You romanticize

You love intensely. You fall hard and fast.

Love can consume you. When you find it you hold on to it tightly. This makes you a loyal partner but can sometimes cause you to hold on to a failing relationship for longer than you should.

In friendships, you go deep not broad. You likely have a small handful of lifelong friends you can count on through the thick and thin.

You don’t feel the need to be friends with everyone but would rather keep your circle small and stable.

25. You are strong

Society may have equated sensitivity with weakness but that’s a misconception.

You have a deep and reliable strength that sometimes surprises you.

You are a fully awake to the world and emotionally intelligent.

You are the advisors, the encouragers, the artists and the compassionate souls who help to make this a more colorful and humane world.

You believe in lifting others up, instead of diminishing them. You believe in the power of kindness.

Read What You Can Do About Self-Criticism As A Highly Sensitive Person

You believe in doing what is right, even when it’s not easy.

You are the light in a sometimes very dark world. And the world is counting on you to let your light shine.

Written by Liz Craethers

Download Liz’s free Sensitive Soul’s Guide to Reducing Stress & Overwhelm(https://strongsensitivesouls.com/reducing-stress-overwhelm/)to help you live peacefully and confidently as a sensitive soul.

25 Signs You’re A Highly Sensitive Person

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