6. Exercise and follow a healthy lifestyle.
When a virus like this is running havoc, it is extremely important for you to stay healthy. Staying at home for a prolonged period of time might lead to frequent snacking and binging on unhealthy food. Instead of sleeping all day, get up and get moving. Work out in your home for at least 30 minutes a day, and take care of your body.
Apart from exercising regularly, make sure that you keep yourself hydrated and consume healthy food. This will keep your immune system and the rest of your body healthy and might lower the risk of you getting infected.
7. Learn a new hobby.
When you have got a lot of time on your hands, why not use it learn something new? If you have always wanted to learn how to bake a decadent chocolate cake or a mouth-watering lasagna, then now is the perfect time to do that! You can also learn a new language by browsing through the internet or simply by reading books.
Painting, dancing, or even learning to knit- there is no dearth of options when it comes to learning. So, make the most of your time while you are self-isolating at home. Just switch on YouTube, and the world is your oyster.
8. Keep yourself updated about everything.
Even though everyone is really tensed and freaking out about all this, it is important to keep yourself updated on all the recent developments regarding Coronavirus. If the government is issuing any medical suggestions and orders to minimize the risk, then it is important for you to abide by them.
Keep an eye on the news and social media, but don’t get obsessed with it. There is a lot of misinformation that is spread around by people, so try to stay away from all that, as much as you can for the sake of your mental health.
Coronavirus giving you a lot of anxiety? Read Coronavirus Anxiety: 5 Things You Can Do To Beat It
Even though the Coronavirus pandemic is a sad and dangerous reality right now, you can’t do much about it except for following the medical experts’ directives. But, while you are at home and if you want to distract yourself from all the morbidity of the outside world, then these can really help you make the most of your time.
If you want to know more about what you can do when you are self-isolating for Coronavirus, then check out this video below: