- If you’re annoyed with each other – focus on the positives and do an intimacy inventory.
- If you’re stressed and taking it out on each other – find other coping mechanisms, like mindfulness and realizing that this will pass.
- If your sexual problems are looming – talk about it. Try removing the things that make it stressful, talk about the good times together and turn sex into something small and do-able.
Signed, a sex therapist who’s currently in quarantine.
Dealing with relationship stress during quarantine might seem challenging at first, but if you both work together, then all your issues can be handled and resolved effortlessly.
If you want to know more about dealing with relationship stress during quarantine, then check out this video below:
Article originally published at https://www.therapybyleigh.com/human-sexuality-blog/how-to-deal-with-relationship-stress-while-in-quarantine
