How Relationship Counselling Can Help Your Marriage

Couples shouldn’t only undergo relationship counselling once they feel like their marriage is on the rocks or is starting to fail. Instead of managing the problem, couples should strive to fix the symptoms to prevent the problem from occurring or getting worse. 

Practices such as Open Sky Psychology offer relationship counselling. You and your spouse should consider availing of this service because it helps your marriage through the following:

1. Relationship Counselling Can Help You Resolve Conflict In The Healthiest Way Possible

No marriage is perfect. No matter how long you’ve known your spouse, you will still go through several problems. And while these problems can make the marriage strong, too much can lead to conflict that can adversely affect your marriage. Going through the same problems over and over again can be stressful and can even affect your kids. Relationship counselling can help you steer away from this direction. When you undergo a session with a trained psychologist, you will be taught effective communication skills. These skills will not only help you and your spouse to listen to what the other party is saying—it can also teach couples how to process and understand each other. Hearing and listening are two different things, and marriage counselling will help couples effectively practice these traits.

 2. Relationship Counselling Can Help You See Other Perspectives

As mentioned, going through the same problems repeatedly can be time-consuming and daunting. You and your partner can’t move forward in life because you two are always arguing about the smallest issues. For example, you and your spouse might not talk for weeks because you feel like they’re not doing their chores at home. This cycle goes on and on, which can eventually strain your relationship within your own family.

When you undergo relationship counselling, you’ll be able to see the problem in another perspective. If your problem is your spouse not doing their chores at home, this problem might be triggered because you’re always nagging. You won’t be able to see how this nagging can affect your spouse’s behavior, but your psychologist will point it out. 

Since you now have another perspective of the problem, the two of you can look at the problem in another way and come up with newer solutions. The psychologist’s perspective can help couples look at their problems in a 360-degree view and come up with effective solutions to prevent the problem from happening again. 

3.  Relationship Counselling Can Deepen Intimacy And Connection

When you and your spouse started dating, eating dinner at fancy restaurants and going out to see a movie was done at least once a week. Dates were never complete without chocolates and flowers or driving you home. But now that you’re married, you’ve noticed that things have changed. 

Dates become less frequent, and the two of you are spending more time at the office than in each other’s arms at home. You might think that this is normal since a married couple will usually change their priorities, but you got it all wrong. Lack of intimacy and connection can motivate an individual to become unfaithful as they will crave for emotional and physical attachment from someone else, not from their spouses. Infidelity is one of the worst nightmares married couples never want to experience. 

Relationship counselling is an effective platform for you and your spouse to rekindle the relationship. The psychologist will point out why one party feels “bored” about the relationship and how the other party can reinvigorate passion. Relationship counselling will teach you and your spouse how to give each other more time and attention. You will be taught how to have date nights once again and relieve how the relationship felt when the two of you started dating. 

4. Relationship Counselling Can Help Couples Understand Relationship Dynamics

Different people have different upbringings. This is the reason why people have conflicting opinions over a certain issue—and being married to the person you love dearly doesn’t exempt you from this conflict. More often than not, you will have a hard time understanding your spouse and vice versa. 

Relationship counselling can help couples understand relationship dynamics by fostering communication. A psychologist will facilitate sessions that will enable couples to understand each other’s viewpoints and assumptions. This information will help the two of you build your relationship better. Relationship counselling can be vital, especially for a couple who has contradicting motivations or perspectives. 

Reap What You Sow

You and your spouse will only experience the wonders of relationship counselling once the two of you keep your side of the bargain. No matter how experienced the psychologist is, if you two are not exerting time and effort to work on your marriage, the counselling will be useless. Work together with your spouse, so your marriage will become fruitful in the years to come!