Keeping a relationship going strong can be difficult. When you add in explosive factors like drug abuse, relationships can be destroyed. If you use drugs or drink alcohol excessively with your partner, going through a rehabilitation program together may work best for you. As you go through your drug treatment program together, you may begin to hear about sober living houses.
These establishments are designed to give recovering addicts a structured place to live after completing a couples rehab program. Entering a sober living facility with your partner is beneficial and here are some reasons why.
Remove Temptation From Your Life
Nearly 24 million Americans are addicted to drugs and alcohol. After completing a rehabilitation program, you and your partner will need to adjust to being sober. In the weeks and months after leaving rehab, you will be vulnerable to relapsing. If you are surrounding yourself with the same people, it is only a matter of time before you fall off of the wagon. This is why it is a good idea to enter a safe and controlled environment after completing a couples rehab program.
In this safe environment, you can focus on getting mentally healthy before entering the real world again. The time that you spend inside of a sober living facility with your partner can help you greatly. Learning how to cope with the stress and difficulty in the real world together is crucial when trying to avoid a relapse.
Having Someone to Lean On in Difficult Times
Going through difficult experiences alone can be depressing. While you need to avoid becoming codependent, you do need someone to talk things through with as you undergo the process of getting sober. Entering a couples sober living facility will give you the built-in support you need to achieve your goals.
Before choosing a sober living facility for you and your partner, do some research. The professionals that work at the rehabilitation center you are at can offer you some guidance. With their help, you should have no problem finding a sober living facility that meets your needs.
A Great Way to Practice Living Sober
Dealing with stress is something most adults are familiar with, but everyone handles overwhelming amounts of stress differently. If your go-to method of stress relief involves using drugs and alcohol, then you need to find new coping mechanisms. When going into a couples sober living facility, you and your partner will have a chance to practice living a sober life. In the insulated environment provided by a sober living facility, addicts can see how they will react to stress. Knowing what your triggers are and how to avoid using drugs or alcohol when they are activated is not easy.
You and your partner will have to work hard to find healthy ways to cope with stress and worry. The professionals who work at the sober living facility will be able to offer suggestions and tips regarding how to safely handle high levels of stress.
Setting Boundaries for the Future
Couples who use drugs and alcohol together are often dysfunctional. If you and your partner have bad habits when it comes to how you handle disagreements, you need to fix them while in a sober living facility. Taking the time to talk about the problems in your relationship is crucial when trying to forge a plan for the future. Developing healthy relationship habits now can help you greatly in the future.
Embrace Sober Living Today
As you can see, there are many benefits to entering a couples sober living facility following a rehab program. With a bit of research, you can find the right sober living facility for you and your partner.