What Drains Our Batteries

What Drains Our Batteries

What drains our batteries?

• Dealing with toxic people

• Stressing about our struggles

• Suffering from a trauma

• Unhealthy food and no exercise

• Not having enough sleep

• Suffering from depression

• Worrying about the future

• Negative self-talk and low self-esteem

• Suffering from anxiety.
-@THEPRESENTPSYCHOLOGIST

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