Relationships Healthy Unhealthy Abusive

RELATIONSHIPS

HEALTHY

• Good communication
• Enjoying each other’s company
• Supportive of each other’s goals
• Mutual respect and trust
• Partners in decision-making
• Improvement of self-esteem

UNHEALTHY

• Regular arguments
• Only spending time with your partner
• Trust issues on one or both sides
• Avoiding difficult conversations
• Negative comments about life choices
• Boundaries are often ignored or crossed

ABUSIVE

• Gaslighting
• Controlling who you spend time with
• False accusations of cheating
• Manipulating, lying, then denying it
• Insulting or degrading comments
• Unpredictable or threatening behavior