10 Factors That Promote Intimacy in a Relationship

 

8. Physical contact:

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The intimate connections may also involve non-sexual forms of physical contact that convey feelings of affection, care, appreciation, or other positive emotions.

 

9. Presence:

The quality of our connection with another has everything to do with how present we are in our own body, and how receptive we are to the input that comes into our experience through our senses, our mind, and our intuition. When we are not present at the moment with ourselves, we’re not able to deeply connect with another.

 

10. Gratitude:

Nothing deepens and affirms an experience like gratitude. Even if some of our communications have been difficult to speak or hear, it is likely that there has been valuing in our shared willingness to engage in the dialogue. Thanking our partner for their willingness to take the time and give their attention to invest in our relationship makes the possibility of future intimate interactions much more likely.

Relationships and people require intimacy in order to thrive. When we make the effort to give attention to bringing the conditions into our relationship that encourage and promote intimacy, it’s not only our relationships that benefit but for our lives in general. And as a result, so do the lives of all of the others with whom we engage. A good time to start could be today. There is, after all, no time like the present!

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Written by Linda and Charlie Bloom
Originally appeared in Psychology today

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Intimacy in Relationships- Osho

10 Factors That Promote Intimacy in a Relationship
10 Factors That Promote Intimacy in a Relationship

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Linda and Charlie Bloomhttp://bloomwork.com/
Linda Bloom, LCSW and Charlie Bloom, MSW have been trained as psychotherapists and relationship counselors and have worked with individuals, couples, groups, and organizations since 1975. They have lectured and taught at universities and learning institutes throughout the USA, including the Esalen Institute, the Kripalu Center for Yoga and Health, 1440 Multiversity, and many others.  They have taught seminars in many countries throughout the world. They have co-authored four books, 101 Things I Wish I Knew When I Got Married: Simple Lessons to Make Love Last, Secrets of Great Marriages: Real Truth From Real Couples About Lasting Love, Happily Ever After And 39 Other Myths About Love, and That Which Doesn't Kill Us: How One Couple Became Stronger at the Broken Places. They have been married since 1972 and are the parents of two adult children and three grandsons. Linda and Charlie live in Santa Cruz, California. Their website is www.bloomwork.com
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