Practice the Pause

Pause before judging


  1. Part of me wishes for restraint & the rest of me knowns better.
    I think connection is much more important & we can’t learn n grow without each other.. real truths, real thoughts, real conversations.
    Communication is massive, learning how to speak & listen..with care n respect n compromise. Speak those hardest of topics- they are the very one’s we should be having. It teaches us areas of where we can improve ourselves. Silence serves no one or nothing, except confusion & assuming. What another chooses to do with that message, I have no control… but it won’t be from my lack of effort.