5 Phrases the Narcissist Uses to Blame Shift

Phrases Narcissist Uses Blame Shift

Other than our kind, who comes out with such assertions bereft of reality or explanation? That’s right, children. That tells you all you need to know about our mentality when we accuse you of being the one who has caused the problem.

If you are “fortunate” enough to be given some kind of explanation it makes perfect sense when viewed from our perspective, although it will not from yours. That is deliberate.

We want you to feel astonished, bewildered, and annoyed at our sheer audacity to make the connection between our wrongdoing and your causation.

Related: Beware Of Projection: A Blame-Shifting Tactic Of The Extreme Narcissist

“If you were more loving I wouldn’t go elsewhere.”

“What do you mean by that? I couldn’t be anymore loving towards you.”

“Oh that’s right, deny it is anything to do with you and make me out to be the bad person.”

“Well, it is you who had the affair.”

“Caused by you.”


“I have already told you and if you cannot accept that then there is no point continuing with this conversation.”

You get no answer no acceptance of blame. All you get is a tenuous (in your world but not ours) explanation as to why our wrongdoing is all down to you.

4. Why do you have to spoil everything?

A cousin of the third shirking above but with an added layer of blame. In the above example of narcissist blame shift, you have caused the problem although you may not necessarily have intended it. With this statement we are telling you that not only is the problem not of our doing, it is your fault and guess what?

You meant to do it because you are such an awful and horrible person. Our rampant paranoia causes us to believe that you are out to get us, to topple us and that you are plotting to unseat us as a consequence of our behaviour towards you during devaluation. This is why whenever anything goes wrong you are the architect of that misfortune as you have purposefully set out to cause a problem for us, driven by your innate nastiness and jealousy.

Related: Can A Person With Narcissistic Personality Disorder (NPD) Have A Good Marriage?

5. Why do you make my life so hard?

Poor us. Put upon by you and your terrible behaviors. This is another popular narcissist blame shift phrase, often thrown at you when you begin to wise-up to our manipulations, and either through choice or out of sheer exhaustion you are no longer engaging with our provocations and machinations. What we are actually saying to you here is, “Why do you make it so hard to extract fuel from you?”

Your failure to play ball and do what we want is causing us to expend more energy in order to get the negative fuel from you and in accordance with our outlook as a victim, you are doing this on purpose. We need to get that fuel and you should be helping us, not hindering us, no wonder we lash out at you as we do because you are horrible and you make our lives far more difficult and harder than you should or once did.

Understand more about Blame Shifting here

Have you ever experienced narcissist blame shift? Could you relate with the article? Leave a comment below.

Watch this video to know more about narcissist blame shifting guilt tripping tactic:

Written by: HG Tudor

Originally appeared on: Narcsite

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Linda Greyman

Good information

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