Only another Thought

Only another Thought

Anxiety
Disappointment
Fear
Hate
Jealousy
and many more

Thoughts
Emotions

Created by
the unconscious
Mind

Conditioned to
think that
every-thing
outside YOU
is responsible
for

Therefore
reacting
automated
as programmed

But have you ever
asked YOUR-SELF
In every moment
these
Thoughts and emotions
arise

Why YOU think these thoughts
Why YOU have these emotions

Whenever such a thought
or emotion appears

take a deep breath
observe YOU
ask YOU

WHY it appears
What the hell is it
Who let ME have
these thoughts
and emotions

Mostly it has nothing
to do with the situation
you are in
at the moment

These thoughts and emotions
are only related to any
experiences from the past
or imaginations to the future

therefore they are no-thing
significant in the moment

only another thought
your mind is creating

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