How Practicing One Small Habit Can Change Your Life

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The next time you feel disappointment , use it as an opportunity to change your voice to that of an intentional victor. Get honest and fearless. Did things go south because the decision didn’t originate from your gut? Substitute scolding yourself for making mistakes by regrouping and refocusing.

Tell yourself, I can do this because I say I can. I will do this because I believe I will. You are your most credible testament. Repeat the mantra in your head as many times as you need, shut down any creeping, doubtful suggestions.

Say your mantra again. I can. Then you will.


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Originally appeared in The Good Men Project

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How Practicing One Small Habit Can Change Your Life