Everyone wishes to live a long, happy life and make a significant contribution to the world. Maria Branyas Morera, the oldest person in the world at 115 years of age, has shared her secret to a long and happy life, and it is surprisingly simple: avoid toxic people. Yes, it is that simple. Avoid toxic and problematic people and you have cracked the secret to living a happy life.
The Spanish supercentenarian’s words carry great weight, given her remarkable lifespan and wealth of life experience.
Born on March 4, 1907, Morera has lived through both World Wars, the Spanish Civil war, and the COVID-19 pandemic, a testament to her incredible resilience and enduring spirit. In addition to avoiding toxic people, she attributes her longevity to other factors such as a healthy diet, regular exercise, and a positive outlook toward life.
Throughout her life, Morera has also been a trailblazer, setting records and making history as the oldest living person in the world. She has spent most of her life in France and has been a resident of Santa Maria Del Tura Care in Catalonia since 2011.
Despite the numerous curveballs that life has thrown at her, Morera has remained upbeat and optimistic, always looking for the good in people and circumstances. She hasn’t let harshness and pain change her into a bitter and negative person.
Her advice to avoid toxic people is backed by science, as research has shown that negative relationships can lead to increased stress and anxiety, which can have a detrimental effect on one’s physical and mental health.
As the world’s oldest living person, Morera serves as a beacon of hope and inspiration for us all, proving that age is just a number and that a long and happy life is possible with the right mindset and approach. Her words of wisdom serve as an important reminder to prioritize and focus on positive relationships in life, inculcate healthy habits, and have a joyful outlook toward life to achieve true and genuine happiness and contentment.
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Crook the Kid, hailing from Fort Good Hope, and his collaborator Manshad are joining forces to tackle the issue of men’s mental health with their latest musical endeavor. Their new single, “Dreaming,” marks the beginning of a 10-track studio album project, supported by the Canada Council of the Arts, set to be released gradually over the summer.
The collaboration between Crook the Kid, also known as Dylan Jones, and Manshad stemmed from a shared concern for men’s mental well-being. Jones highlights the tendency for men to downplay their achievements and emotions, often leading to feelings of insecurity or disconnection.
Manshad, a first-generation immigrant to Canada, notes the societal pressure for men to suppress their feelings, which can contribute to the crisis of suicide, particularly in northern communities.
In a recent episode of his podcast, “State of Mind,” General Hospital star Maurice Benard bravely shared his ongoing battle with anxiety, providing fans with an intimate glimpse into his mental health journey.
Benard, known for his role as Sonny Corinthos on the popular soap opera, didn’t shy away from addressing his struggles head-on. He began by likening his anxiety to “Freddy Krueger,” a relentless adversary who constantly threatens to overpower him.
Reflecting on a recent bout with anxiety, Benard described the experience as grueling and emotionally taxing. He expressed the challenges of grappling with intrusive thoughts and the overwhelming fear that accompanies them.
One coping mechanism Benard disclosed during the podcast episode is his newfound practice of journaling. For the past three weeks, he
In a heartfelt announcement on “Good Morning America,” Gerry Turner, famously known as the “Golden Bachelor,” and his wife, Theresa Nist, revealed their decision to end their marriage after just three months. The emotional sit-down saw the couple holding hands as they explained the reasoning behind their difficult choice.
Turner expressed that he and Nist had engaged in numerous heartfelt conversations and carefully evaluated their living situations before reaching the decision to dissolve their marriage. Despite the separation, Turner emphasized his enduring love for Nist, stating unequivocally, “I still love this person. There’s no doubt in my mind.”
Gerry Turner And Theresa Nist Divorce
During the interview, Nist disclosed that they had
Gwen Stefani, the renowned singer-songwriter, has responded to persistent rumors surrounding her marriage to country music star Blake Shelton. In an interview with Nylon magazine, Stefani dismissed speculations of an impending divorce, emphasizing the strength of her relationship with Shelton.
The couple, who tied the knot in 2021 after meeting on the set of “The Voice” seven years earlier, has been subjected to ongoing scrutiny regarding the status of their marriage. Stefani, however, remains unwavering in her commitment to Shelton, asserting, “When you’re in love and have truly aligned values, nobody can get to us.”
Addressing the persistent rumors, Stefani refuted claims of marital discord, labeling them as “lies.” She emphasized the importance of staying true to oneself and one’s relationship amidst external negativity.
In a candid revelation, Archana Puran Singh, renowned for her infectious laughter on ‘The Great Indian Kapil Show,’ has bravely shared her enduring struggle with anxiety spanning decades. Taking to social media, the veteran actress reflected on her journey, shedding light on an era where anxiety lacked a defined vocabulary, yet silently gnawed at her inner peace.
Recalling her younger days, Archana reminisced how anxiety was once normalized, often brushed aside as the nervousness preceding exams, events, or dates. She vividly described the palpable sensation of a “frequent knot” in her stomach, a silent companion through life’s trials and triumphs.
In her poignant post, she lamented the absence of acknowledgment for such mental struggles in yesteryears, where individuals soldiered on without questioning the internal turmoil they endured.
Oliver Hudson, son of renowned Hollywood actress Goldie Hawn, has attempted to clarify his recent comments regarding feeling “trauma” in relation to his mother. The 47-year-old actor addressed the issue on the podcast “Sibling Revelry,” co-hosted by his sister Kate Hudson.
He expressed concerns about his previous remarks being taken out of context and emphasized that his statements were more about his childhood emotions than his current feelings toward his mother.
Hudson’s clarification follows his earlier statements where he described feeling “unprotected” by his famous mother during his childhood. Despite his remarks, he stressed the deep love, respect, and reverence he holds for Hawn, highlighting her importance in his life. Hudson reiterated that his comments were misconstrued and emphasized the strong bond he shares with his mother.
Actor Alan Ritchson, widely recognized for his roles in “Reacher” and “Dark Web: Cicada 3301,” has bravely shared his journey of overcoming a suicide attempt and grappling with bipolar disorder. In an exclusive interview with The Hollywood Reporter, Ritchson, 41, recounted the harrowing experience of his mental health breakdown in 2019, describing it as an “existential crisis.”
During the postproduction phase of “Dark Web: Cicada 3301,” which Ritchson co-wrote, directed, produced, and starred in, he found himself engulfed in darkness, spending weeks confined to his bed as his mental health deteriorated. The actor revealed that his anguish became so overwhelming that he resorted to attempting suicide, recalling a moment when he hung himself in his attic.
However, Ritchson’s life was spared by a powerful vision of his future sons, then in their mid-30s, plead
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