According to sleep psychology studies, nightmares help prepare people to deal with difficult situations in real life.
Study Link – https://www.bbc.com/future/article/20210330-why-we-shouldnt-be-afraid-of-nightmares
According to sleep psychology studies, nightmares help prepare people to deal with difficult situations in real life.
Study Link – https://www.bbc.com/future/article/20210330-why-we-shouldnt-be-afraid-of-nightmares
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