When it comes to experiencing rapid self-improvement in your life, there are quite a few important skills that can help you achieve this goal and stick to them permanently.
Personal development doesn’t just happen. You can’t expect to be bitten by a radioactive arachnid and wake up the next day with new skills. Self-development requires hard work, dedication, and an ever-growing skillset.
So, what new skills do you need to power forward? There’s no one-size-fits-all answer, but these 15 new skills are great places to start.
All skills have value, but some are more helpful than others when it comes to your self-development. Adding these to your arsenal will increase the pace of your growth.
Here Are 15 New Skills To Learn For Rapid Self-Improvement
1. Goal Setting.
On your journey toward your best self, you need to set goals. The key is balance: If your goals are too lofty, you’ll get discouraged when you fall short. Start too small, and you’ll become satisfied with your progress too early and stop pushing yourself forward.
The better approach is to think about milestones. If you want to be a novelist, don’t set a goal to finish a book in a week. Focus on getting a couple of pages done each day, or on writing a chapter each week. This measurable progress is more sustainable and fulfilling.
Personal growth can create a lot of stress.
“Growth and comfort do not coexist.” — Ginny Rometty, former CEO of IBM.
To keep going when times are tough, you have to learn how to manage your stress levels. If brisk walks help you keep your head on straight, schedule one for your lunch period every day. If you need to take Sundays off to recharge for the next week, it’s more than acceptable to do so.
Organization is a skill that comes more naturally to some people than others. If you’re a naturally messy person, start small. Otherwise, you’ll get overwhelmed.
Focus on the places where you spend the most time. Clean up your bedroom or vacuum your car. If physical cleaning is stressful, start by culling files from your computer. Believe it or not, one clean space can set the tone for the rest of your life.
4. Problem Solving.
On the road to personal development, you’ll run into some barriers. Nobody but you can remove these from your path. That’s why problem-solving is a vital skill for self-development.
Perhaps anxiety is keeping you from doing your best work. Instead of struggling through it, quietly take a mental health day. “You absolutely don’t need to disclose why you’re taking a sick day,” says Carissa Toyama of Forward, a membership-based preventive care group.
Don’t let personal challenges stand in the way of your growth. If you can solve them, do — and don’t let anyone give you flak for it.
5. Time Management.
To master yourself, you must master your time. You only get so much of it, and every minute wasted is a minute you’ll never get back. The good news is, time management is a skill that transcends every situation.
Time management is about the power of routine. You can use an online calendar to give your day more structure. You can develop morning and nightly rituals to promote better sleeping habits.
When in doubt, replace idle time with projects geared toward new skills. If your goal is to learn to bake, spend an hour making muffins rather than scrolling through social media.