Mental Health Issues In Men

Men must be cautious about their mental health.

 May 13, 2019

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Mental Health Issues In Men



3. Bipolar Affective Disorder

This mental health disorder in men results negatively in both the manic and depressive episodes.

Over 60 million people are under the grip of this deadly mental disorders resulting in an elevated or irritable mood, inflated self-esteem, hyperactivity, and a lack of desire to sleep.  

Psychological support plays a crucial role in assisting the disorders and providing lifetime relief. It is better to understand the symptoms and diagnose the issue on time.

Symptoms:

  • Lack of desire to sleep and unstable concentration on things.
  • Consistent rise in the feelings of extreme sadness and hopelessness.
  • Imbalances in a healthy mood, psychomotor activity, circadian rhythm, and cognition.
  • Varying levels of mood disturbance ranging from dysphoria and irritability.
  • Instant increase in the energy of psychomotor activities leading to rapid speech, the subjective feeling of rapid thoughts, unwanted social behavior, or impulsivity.

Treatment:

In case of the above-listed symptoms, a doctor’s advice is more than necessary.

The following treatment mechanisms must be taken care of:-




  • Consulting psychiatry and getting in touch with the psychotherapy.
  • Forming healthy relationships with the near and dear ones.
  • Quitting the drinking and consuming up of recreational drugs.
  • Scheduling and maintaining a proper healthy routine.
  • Eating without any carelessness, consuming sprouts, meditation, yoga, physical exercises, and sleeping regularly at least for 8 hours daily.

To sum up, mental health in men may be dangerous if not diagnosed and treated on time.

In addition to the above, there remain several such disorders including Dementia, Schizophrenia and Other Psychoses leading to severe life difficulties.

Every single individual should remain positive with a ray of hope even under the darkness like situations. Follow the appropriate daily routine, exercise regularly, meditate, sleep and enjoy your life to avoid such mental health disorders permanently.

Related Video: 9 Basic Foods That Treat Depression Better Than Medication


Written by Aditya S

Aditya works as a Growth Assistant at AirTract.Com, a social platform wherein people ask questions, write articles, share knowledge and experience. He has a Bachelor’s Degree in Computer Science Engineering and has been working in the field of Digital Marketing for the past two years. He is also a voracious reader and a big sports fan.

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Mental Health Issues In Men




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