Meeting Your Needs is the Key to Happiness

Here are some needs. See if you can add to this list from Codependency for Dummies:

MentalAutonomyEmotionalPhysicalIntegrityExpressionSocialSpiritual
KnowledgeIndependenceAcceptanceSafetyAuthenticityPurposeFamilyMeditation
AwarenessEmpowermentAffectionShelterHonestySelf-growthFriendshipContemplation
ReflectionSelf-knowledgeBe understoodMedical CareFairness –

Equality

Self-expressionCooperationReverence
ClarityBoundariesSupportWaterConfidenceCreativityReciprocityPeace
DiscernmentFreedomTrustAirMeaningHumorCommunityOrder
ComprehensionSolitudeNurturingSexPridePlayReliabilityGratitude
StimulationCourageLoveHealthSelf-worthPassionCommunicationFaith
LearningGrievingFoodAppreciationAssertivenessGenerosityHope
JoyMovementValuesGoalsCompanionshipInspiration
IntimacyPleasureSelf-respectBeauty
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Darlene Lancer, JD, LMFThttps://www.whatiscodependency.com
Darlene Lancer is a Licensed Marriage and Family Therapist and an expert author on relationships and codependency. She's counseled individuals and couples for 30 years and coaches internationally. Her books and other online booksellers and her website
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