Listening to 5 to 10 songs a day can improve memory

Listening to 5 to 10 songs a day can improve memory

Listening to 5 to 10 songs a day can improve memory, strengthen immune system and reduce depression risk by 80%.

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13 Major Symptoms Of Depression In Men

Major Symptoms Of Depression In Men

13 Major Symptoms Of Depression In Men

1. Overdependence on drugs and alcohol.

2. Feeling hopeless, worthless, and sad.

3. Sleeping too much or not being able to sleep at all.

4. Being unable to fulfill responsibilities.

5. Suicidal thoughts, and even suicide attempts.

6. Feeling restless, anxious and always on edge.

7. Not eating at all or overeating.

8. Being overly aggressive, irritable, and angry.

9. Unable to concentrate or remember details.

10. Becoming detached from family and friends.

11. Loss of interest in activities that were pleasurable before.

12. Headaches, digestive issues, and physical pains.

13. Having sexual i