During this time, remember to practice all the preventive measures to take care of yourself, as well as others. Talk to your loved ones, laugh often, do what feels good for you, and find safe spaces to express how you’re feeling. If handled properly, this crisis can spark many transformations in our lives—both individually and collectively.
The ongoing pandemic has shaken the world to its core, and everyone is petrified of everything that is going on. But, every cloud has a silver lining. This crisis has shown us what actually and truly matters. Being more grateful, living simple, taking a breather now and then, all these things are what will help you live a fulfilling and happy life.
If you want to know more about the lessons that this crisis has taught us, then check this video out below:
Written By Mariana Plata
Originally Appeared In Psychology Today