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Neuroscientists Finally Revealed The Number One Exercise For Slowing Down The Aging Process

everyone deserves to live a healthy and independent life; physical activity is one of the key factors which contribute to this but it also comes with its risks too. Dance, on the other hand, is rather a powerful tool which helps strengthen our body and mind especially when we are old.

So, turn on the music and get the feet moving! Happy dancing, folks.

Written by Emilia Gordon

Born and brought up in Kansas, Emilia is a writer and a social activist.
She enjoys travelling and meeting new people

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