in

Neuroscientists Finally Revealed The Number One Exercise For Slowing Down The Aging Process

 

Dance is the key to all happiness. When you lose yourself in the music and dance, you don’t care how weird you might look. Dance is therapeutic both in terms of our physiological and psychological well being.

 

According to Dr. Rehfeld,

everyone deserves to live a healthy and independent life; physical activity is one of the key factors which contribute to this but it also comes with its risks too. Dance, on the other hand, is rather a powerful tool which helps strengthen our body and mind especially when we are old.

So, turn on the music and get the feet moving! Happy dancing, folks.

What do you think?

2023 points
Upvote Downvote

Written by Emilia Gordon

Born and brought up in Kansas, Emilia is a writer and a social activist.
She enjoys travelling and meeting new people

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Blessed are those who do not fear solitude

Blessed are those who do not fear solitude

Get Ready For a Massive Energy Shift As Mercury Retrograde Combines With a Full Moon on December 3

Get Ready For a Massive Energy Shift As Mercury Retrograde Combines With a Full Moon on December 3