“It is a grave injustice to a child or adult to insist that they stop crying. One can comfort a person who is crying which enables him to relax and makes further crying unnecessary; but to humiliate a crying child is to increase his pain, and augment his rigidity. We stop other people from crying because we cannot stand the sounds and movements of their bodies. It threatens our own rigidity. It induces similar feelings in ourselves which we dare not express and it evokes a resonance in our own bodies which we resist.”
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Healing also means taking an honest look at the role you play in your own suffering.
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If someone sends you a song, pay close attention to every lyric.They are talking to you.
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To avoid disappointment, take people as they are and not what they could be.
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