If you are so attached to someone that you feel you can’t live without that person, try learning to give to yourself and others what it is you want from this person. Your job is to become the person to yourself that you want the other person to be. Then you will be able to be “in love” rather than “in need.” You will be able to love another person for who he or she is, rather than for what this person can do for you. Instead of needing to get love, you can give love from the heart for the joy of it, and feel filled in the giving.
Written by Margaret Paul, PhD
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