Ikigai: The Japanese Secret That’ll Transform Your Outlook On Life

Ikigai Japanese Secret Transform Outlook Life
  • What exactly they did to make it happen
  • What challenges they faced
  • How much time it took for them to make the shift
  • What are the rewards and
  • What their overall experience was

Ask them as many questions as you can to get a clear idea about what you are getting yourself into. Moreover, find mentors who can guide and inspire you to reach your goals. When you have people who care about you, you will feel motivated to push through even when the days seem dark and dull.

Understand this, living a life of purpose is not an easy task. You will need to face challenges and you will need to overcome numerous obstacles before you can reach your finish line. This is why it is crucial that you have a strong support system that would give you moral support and help you live your ikigai life.

Related: Ichigo Ichie: The Japanese Art of Living Every Moment

Follow your own ikigai

According to a 2019 study, Japanese culture considers ikigai as a symbol of psychological well-being.  In everyday language, the concept typically involves “a sense of accomplishment, devotion (despite difficulties), and social and benevolent contribution.” {3}

Finding your passion and discovering your ikigai can be one of the greatest achievements of life. However, it can also be one of the greatest challenges in life to embark on this journey. It will require self-reflection, patience, and positive action for you to live your ikigai. You need to analyze your sense of purpose and happiness continually.

Ikigai is not just about living a healthy, happy, and meaningful life. It is about discovering yourself and accepting the journey that you have set on. It is about enjoying life. It is about understanding what exactly will make you happy and give purpose to your life. Studies show that people who have a sense of ikigai tend to have a lower risk of all-cause mortality. {5}

Ikigai is about discovering yourself.Ikigai: The Japanese Secret That'll Transform Your Outlook On Life

Ikigai The Japanese Secret
Ikigai Japanese Secret Transform Outlook Life Pin
Ikigai: The Japanese Secret That'll Transform Your Outlook On Life
Scroll to Top