5 Steps To Ignore A Narcissist Who Tries To Hurt You

Ignore A Narcissist Who Tries To Hurt You

The other thing that Quantum Law forces us to get (and hopefully we do finally awaken) is that inner peace and happiness is our own foundational responsibility and then and only then other people with healthy resources will follow.

In this article, I wish to share with you the five most important understandings and processes to ignore narcissists, especially at the times when they try to hurt you the most.

Here Are 5 Steps To Ignoring A Narcissist Who Tries To Punish You

1) Know Ignoring a Narcissist Hurts Them More Than Anything.

I have found this key truth is very useful for people, to help them ignore narcissists before going to work on their Inner Game – meaning detoxing their trauma and reprogramming their painful beliefs.

Initially, it is very human that we want to get back at narcissists; we want them to suffer. They have hurt us, and what they have done to us defies our sense of loyalty, love, and what we stand for as human beings.

Please know even though I am all for Quantum Recovery where we purposefully evolve ourselves to the stage where we have no need for narcissists to experience anything at all for us to have a truly wonderful, rich, and expansive life (true Quantum Cellular Freedom), I deeply acknowledge the stages we go through emotionally.

Revenge and wanting to pay back, for most of us, is initially very real and coursing through our being. As long as we are prepared to work towards our inner recovery as soon as possible, this can be a helpful step to start ignoring a narcissist.

KNOWING nothing hurts a narcissist more than ignoring them. It renders them insignificant, meaningless, and void.

That is the deepest fear of the narcissist – having people turn their back on them and let go because there is NO greater narcissistic injury. It is literal emotional annihilation.

Please know you have a window of time with your own emotions with this – yes ignore a narcissist because you know it hurts them more than anything, but start your recovery in deep earnest immediately as well – because if you don’t your ego’s delight at ignoring them will be VERY short-lived.

The ego never holds energy and peace durably. It needs constant proof and confirmation.

Therefore, without deep healing processes to detoxify yourself from the narcissist, you will want to check up – such as look up social media or get in contact with people the narcissist knows to see IF your ignoring them has really hurt them.

Your attention will still be on the narcissist, which means that it isn’t going towards your healing and recovery, and you will still be drained off and handing energy away. This is why it is important to use this knowledge as your kick star ONLY.

Related: How To Get A Narcissist To Leave You Alone: 8 Smart Ways

2) Know That Granting a Narcissist Energy is Handing Them the Bullets to Shoot You With.

When we understand the Rules of Engagement with a narcissist, this gives us more reason to ignore them rather than go to war.

And … of course, this helps lead us to the space to get onto working on our Inner Healing.

Narcissists are not like normal people in arguments and times of conflict. For most people conflict drains energy from their Inner Being – it is distasteful, painful, and exhausting.

Narcissists are the opposite; conflict, drama, and trauma energize them.

The narcissist’s TRUE feelings about him or herself are disastrous – hence why a fictitious character was created by him or her to be a buffer between the narcissist and his or her inner wounds.

This entity, known as Ego (False Self), is running the narcissist’s emotions and life and feeds from pain.

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Melanie Tonia Evans

Melanie Tonia Evans is a global narcissistic abuse recovery expert and the creator of the Quanta Freedom Healing method and The Narcissistic Abuse Recovery Program (NARP). Melanie’s leading-edge healing methods have helped thousands of people make astounding full recoveries from toxic relationship abuse. Her work has now touched the lives of over 15 million people from more than 100 countries worldwide and her abuse recovery system is recommended by doctors, psychologists, therapists, and renowned relationship experts from all over the world. Melanie’s work is revolutionizing the old Model of Survivor Recovery to one of Thriver status. The free content Melanie offers on abuse recovery reaches close to 7 million people monthly on her website and across her numerous social media platforms and her reach continues to grow exponentially. In 2018, Melanie released her first book, You Can Thrive After Narcissistic Abuse - The #1 System for Recovering from Toxic Relationships which became an Amazon bestseller in days, and is now being translated into multiple languages. Free 16 Day Recovery Course – A Roadmap To Getting Clarity, Relief and Your Life Back On TrackView Author posts