If You’ve Experienced Trauma You May Need

If Youve Experienced Trauma You May Need

If you’ve experienced trauma you may need:

• More sleep than most people

• Long term therapy even after processing’ the experience

• A routine that values gentle movement

• Space to check out of Social events & recharge

• To take breaks during arguments or intense emotional/experiences.

• More time to get to know someone before trusting them.


Alphonse Lamartine

Experienced Editor with a demonstrated history of working in the online media industry. Skilled in Content Writing, Content Curation, Proofreading, Social Media, and Editing. You can find me writing mostly about relationship issues at work.View Author posts