If You Focus On Loss, You Will Feel Grief

If You Focus On Loss You Will Feel Grief

If you focus on loss, you will feel grief. If you focus on fear, you will feel afraid. If you focus on those who hurt you, you will feel angry. If you focus on gratitude, you will feel grateful. If you focus on those you love, you will feel loved. Where you bring your attention always determines how you feel. Choose wisely.
-Dr. Daniel Amen

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Louisa Alcott

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