data-ad-client="ca-pub-2728956179657157" data-ad-slot="3015799056">

Identifying Emotional Abuse before it Happens.

He took my weakened state and used it as an opportunity to yell, control, blame, punish, flee and cheat.

- Advertisement -

The cheating after my major surgery was the moment that finally allowed me to leave my abuser in the physical sense, yet it was the compounding layers of intense emotional abuse that will keep me away from him forever, along with anyone who possesses the same traits.

While I certainly don’t have everything figured out, or even know what a “perfect” relationship would look like, I have learned what relationships are most definitely not, what love is most definitely not, and that is the following abusive behaviors:

1. Frequent hanging out, right from the jump

- Advertisement 2-

This intense togetherness is probably the hardest one to identify as a key sign of abuse, and I’ll tell you why.

In an age where we can deposit a check, order a burger, listen to the latest tracks and swipe through photos of potential matches all at once, it is safe to say that instant gratification has become the modus operandi. We subconsciously apply this to relationships, too, where hookup culture is expected and anything else is too old-fashioned.

Abusers, who tend to be extremely charismatic and complementary in the beginning, capitalize on this idea, convincing their partners that they need to be together all the time, and anything less is insincere. In this intense period abusers quickly establish a pattern of dependency whereby the partner begins to rely on the abuser’s opinions and habits to affirm their character and sense of worthiness as a match.

It is also common for the abuser to suggest “big steps” like moving in, taking trips alone or sharing financial resources. Because of the preexisting fast pace of everything else, in the moment it’s easy to go along with these big steps. These “suggestions” from my abuser were attempts to further control my actions, decisions and whereabouts, so that when the abuse started, my options for leaving would be more limited. Every time I voiced hesitation about moving too fast, I felt guilty.

- Advertisement -

2. Creation of isolation.

Because abusers need to maintain a strong power imbalance in the relationship in order to carry out the abuse, a prerequisite is making the partner feel isolated in every way.

Beyond physical isolation, this can manifest as threats of being alone if you ever leave him/her, verbal manipulation regarding those in your network and how they feel about you and reprimanding you for speaking to close friends and family about problems in the relationship.

“You’re missing out on a really good man,” he said one time I tried to leave. “You should be lucky to be with someone like me.”

When my family came into town after the bike crash, he got angry and resentful, calling me “spoiled” and “selfish” for being with them.

3. Extreme jealousy

This is another hard one because I see so many people—myself included—mistake jealously for exclusivity.

When we first got together, I thought “Oh, he must be really jealous because he really likes me and wants to make sure nothing comes in the way of that.” I was unable to see the jealousy as the deep-seated insecurity that it was.

Toxic habits became the new normal. Things like looking through my phone every day, demanding that I answer if I had slept with any man we encountered who he didn’t know, and telling me not to wear certain clothing that he thought was too revealing.

 He constantly fabricated stories about me cheating. He once went into a fit of rage because I didn’t introduce him to someone I had met for a few hours several years earlier, and a few weeks later did the same thing when we met someone who was an insignificant part of my past. In front of dozens of onlookers, he screamed at me, assuming I was currently sleeping with that individual.

4. Lack of respect for your property, aspirations, and values

Advertisement End

22 COMMENTS

guest
22 Comments
newest
oldest
Inline Feedbacks
View all comments
J B

I see why you say,… Read more »

Aida Isabel Tavares

This is also my story…… Read more »

Leena Dixon

How very generous to share… Read more »

Promo
Cynthia Evans
Cynthia Evans is an intuitive spiritual blogger, enlightening and empowering people with her blogs on spirituality, energy work, self-love, spiritual wellness, healing, mindfulness, self-development and so on. She enjoys helping people to achieve their greatest dreams and ambitions by sharing valuable tips based on personal experiences.
-Adverts-
22
0
Would love your thoughts, please comment.x
()
x