I Was So Ashamed Of How I Felt

I Was So Ashamed Of How I Felt
I was so ashamed of how I felt because I had such a privileged upbringing.
I’m very lucky. But I had depression.
 I had moments where I didn’t want to carry on living.
But then the guilt of feeling that way and not being able to tell anyone because I shouldn’t feel that way just left me feeling blame and guilt.

Cara Delevigne quotes, mental health quotes, depression quotes, mental awareness quotes, mental health care quotes.

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13 Major Symptoms Of Depression In Men

Major Symptoms Of Depression In Men

13 Major Symptoms Of Depression In Men

1. Overdependence on drugs and alcohol.

2. Feeling hopeless, worthless, and sad.

3. Sleeping too much or not being able to sleep at all.

4. Being unable to fulfill responsibilities.

5. Suicidal thoughts, and even suicide attempts.

6. Feeling restless, anxious and always on edge.

7. Not eating at all or overeating.

8. Being overly aggressive, irritable, and angry.

9. Unable to concentrate or remember details.

10. Becoming detached from family and friends.

11. Loss of interest in activities that were pleasurable before.

12. Headaches, digestive issues, and physical pains.

13. Having sexual i