I Knew I Was Healing When

I Knew I Was Healing When

I Knew I Was Healing When:

  • I started responding rather than reacting.
  • I enjoyed alone time.
  • I saw my parents as people with their own unresolved trauma.
  • I set boundaries & when people didn’t respect them, I knew they were clearing space for those who did.
  • I was okay with being misunderstood.
    — Dr. Nicole LePera
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