I encourage you to re-encounter and reexamine the connection that unites us with existence; our lost “umbilical cord.” Spending 20 minutes alone with yourself in silence every day is all it can take. Getting in touch with your inner quiet is getting in touch with yourself; it’s an inexhaustible presence that can make you feel at home, anywhere, all the time.
Written by Mateo Sol
Originally appeared on Lonerwolf.com
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