Health Is Not Just About What You’re Eating

And the respect that you show to others.

Kamakshi Rai

Nate Eckwood

fitness is not just about the physical one it’s about the mental situation as well

Yes bc when I am depressed I do not eat. I should be a lot thinner now that I think about it lol

So true

One has to eat healthy to think healthy. First very important step to mental health.

Yes totally so true

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.

World Health Organization

sure sure sure.