Health isn’t just what you’re eating. It’s what you’re thinking and what you’re saying.
And the respect that you show to others.
fitness is not just about the physical one it’s about the mental situation as well
Yes bc when I am depressed I do not eat. I should be a lot thinner now that I think about it lol
One has to eat healthy to think healthy. First very important step to mental health.
Yes totally so true
Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
World Health Organization
sure sure sure.
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