Healing Can Sometimes Feel

It’s okay. Really.

You really, really need to let go of these habits if you want to live a happy, content and peaceful life.

It’s important to understand how different human emotions affect your body.

It’s important to take care of your body, mind and soul, every single day.

I am who I am because of me, not because of my trauma.

These are the most important signs you’re with the right person.