Guest Posts
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The brain is the most complex organ in the human body. It needs to perform essential functions so that we can live a healthy life. But even the strongest of elements needs a push, and this is where nootropics jump in. Nootropic is a brain booster that enhances the activity …
The 10 Best Nootropic Supplements to Boost Brain Power Read More »
In the past, mental illness was something of a taboo subject. Even though many people suffered from the symptoms of mental health problems like anxiety, depression, PTSD, and stress, few people felt free and open to share their thoughts and feelings with the world or to ask for help from …
Common Causes and Risk Factors of Mental Illness Read More »
Eating well is one of the cornerstones of a healthy lifestyle. From making simple changes to your meals and menu plans to selecting the right snacks, finding ways to increase your protein intake could be easier than you might expect. Why is Protein Important? Protein is an essential nutrient that …
Since the development of pilates in the twentieth century, there have been countless comparisons between this high-energy sport and its more classically mellow counterpart: yoga. Whilst these two heart-healthy activities have a lot in common, particularly when it comes to building strength and toning the body with low impact exercise, …
Understanding the Differences Between Yoga & Pilates Read More »
Everyone feels anxious at times. But when anxiety starts affecting your ability to function, you could be one of the 40 million Americans suffering from the different types of anxiety disorders. Identifying the different disorders and being able to recognize them in yourself is the first step toward recovery. Anxiety …
Learning About Mental Health: The Different Types of Anxiety Explained Read More »
There are many situations that can trigger post-traumatic stress disorder or PTSD. For example, if you’re involved in a car accident, or you’re injured in some other way, you’re the victim of abuse or a crime, or you experience a natural disaster, you can develop PTSD. We also often associate …
According to the CDC, an estimated 470,000 children in the USA have some form of epilepsy. Epilepsy is a chronic brain disorder that is characterized by an individual experiencing multiple seizures in their lifetime. People who are only lightly affected by it may only have a handful, while at its …
Before you start looking for estranged relatives online, you should try to remember some details about them. Think about their hobbies, interests, jobs, or education. The more information you have about your search target, the easier it will be to find them. Use a People Finder Once you have gathered …
The COVID-19 crisis affects everyone in one way or another. If you’ve been fortunate enough to avoid catching it, you probably know someone who hasn’t been so lucky. You’ve almost certainly had to stay home from gatherings, or an event you were planning on attending outright canceled. For many workers, …
New Research Shows Remote Working Isn’t Working for Americans With Migraine Read More »
The word “anxiety” shakes us to the core when we hear it, don’t we?Well, the problem with anxiety is that it grows on you, and makes you incapable of controlling it. Nowadays, suffering from anxiety and stress is very common. Your mind might always be in overdrive, and you are …
Can You Beat Anxiety Naturally Without Medicines? Read More »