8. Remember your purpose.
Self-awareness is necessary. To regain control over your life after you have slipped once, you need to take a step back and reflect upon the purpose of why you wanted control in the first place. Even in the harshest of weather, trees still standstill. This is because they have strong roots—or a strong purpose.
Magical sayings are essential for reminding yourself that even if you don’t know how what you’re hoping for will appear in your life, everything is possible—something that can be easily forgotten when things are not working out.
When things don’t work out perfectly, go back to finding your purpose and why you started. Let that bring you back to gaining control over your life.
9. Time management.
This is an important life skill that takes years to master but is necessary for getting your life back on track. One of the possible reasons why you slipped in the first place could be because you were too overwhelmed by your surroundings. If there are too many things on your mind at once, you are subject to a mental breakdown sooner or later.
To avoid that, you need to focus on managing your time more efficiently and stressing yourself out less. While it is okay to engage in multiple projects, remember to be moderate with rationing your time, and be responsible enough to keep some time for yourself as well.
10. Create healthy boundaries.
Regaining control over your life requires you to prioritize the things that are most important to you and discarding the few that only stress you out. To do this effectively, it is recommended to set healthy boundaries around yourself that help you focus solely on the important things in life.
When things don’t work out, it is okay to feel overwhelmed. One of the easiest ways to relax is by taking a long walk and reconnecting with the outdoors. Don’t focus on your speed, distance, or surroundings—just breathe and focus on yourself for this moment.
12. Give yourself time.
When things don’t work out and you spiral down that hole of negativity, you could be quick to start blaming yourself for everything. As a result, you may also feel pressured to get back on track immediately.
However, you need to give yourself time. Healthy routines are built through consistency and patience, constant reevaluations, and learning how to do things differently. Since this process may take time, you need to be kind to yourself.
While there is no single solution to getting your life back on track immediately, you should know that there are multiple smaller steps you can take towards achieving your ultimate goal. Just follow these 12 ways of gaining control when things don’t work out, and you will eventually feel the improvement in your quality of life. After all, having control over our lives is the key to feeling content.
‘Doron Hafner is a personal and business coach, writing mostly for Vision, Belief, Change that inspires people to live the life they want, through opening their minds to new perspectives and possibilities.‘
Written By Doron Hafner Originally Appeared In Lifehack
It’s very easy to blame yourself when something goes wrong, or when you think that you have hit a roadblock. But does that really help solve your problem? No, it doesn’t. So instead of berating yourself constantly, pick yourself up from the ground, take control of your life and get it back on track.