Identifying Gaslighting Behavior: How To Spot, Stop, And Thrive

In real life, is there an unfollow button for people, especially parents? If you are going no contact with parents, below are 8 tips that could help you make up your mind.

The hardest thing you’ll ever do is close the door on your past. It will also be the most empowering.

You don’t just wake up one day and decide to cut your mom or dad out of your life – it’s a decision that comes after years of trying everything to preserve the relationship.

But something in you finally snaps – you see that the cost of this connection is too high, and maybe for the first time in your life, you choose yourself.

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Pursuer distancer relationships cause a lot of heartache, especially for a pursuer. Learn about the mind of a distancer to understand your own or your partner’s behavior so you won’t take it personally.

As codependants, we usually gravitate toward insecure relationships where we’re a distancer or a pursuer. We may be a distancer in one relationship and a pursuer in the next. This is due to early attachment problems and dysfunctional parenting.

Reacting makes it worse! A distancer reacting by withdrawing or the pursuer reacting by pursuing exacerbates conflict and unhappiness.

Understand The Mind Of A Distancer

Ever found yourself questioning your own reality after interaction with someone you know? Unintentional gaslighting can sneak into conversations, leaving you feeling disoriented and invalidated, even when no harm is intended.

Accidental, unintended or unconscious gaslighting in relationships can make you doubt your own thoughts, feelings, or even sanity. Someone’s words or actions can make you feel uncertain, dazed & confused without even realizing it.

Gaslighting, a term derived from a movie titled “Gaslight,” refers to the act of manipulating someone into doubting their own experiences and perceptions. But what is unintentional gaslighting?

Let’s explore this lesser-known concept and shed light on

Do you know why some marriages appear to be thriving while others seem to be crumbling? What is it that creates such distance among spouses? While there can be various reasons behind marital distress, one often overlooked but significant factor is emotional neglect in marriage.

Emotional neglect can quietly erode the foundation of a relationship, leaving both partners feeling lonely, disconnected, and unfulfilled. Let us delve into the depths of emotional neglect in marriage, exploring what actually is, signs, underlying causes, and most importantly, how to heal and nurture a healthier emotional connection with your spouse.

What is Emotional Neglect in Marriage?

Emotional neglect in marriage refers to a pat

In the world of dating, there are more online trends than you can swipe in a day. The new one on the block is called vulturing dating. Let’s find out what it means in a relationship.

So, What Is Vulturing Dating?

Among the colloquialisms of modern dating, this one is called “vulturing.” In a similar vein to the predatory bird it’s named after, vulturing entails someone hovering around people who are on the brink of ending their relationship.

They wait until they can swoop in with malicious intent on damaged hearts — sometimes as soon as possible after their former partner cuts them loose and they’re emotiona

Relationships can be an incredible source of happiness, love, joy and contentment. However, not all relationships are the same; while some might feel as comforting as a warm blanket on a cold night, some are like an annoying sweater that doesn’t fit well. Being in a conditional relationship can make you feel like the latter.

Conditional relationships, in particular, can make you feel unsure and alone, because the relationship and the “love” comes with strings attached. So, how can you know if you’re in a conditional relationship or not?

We are going to talk about the signs of conditional love, what does cond

Dealing with an obsessive ex is one of the most horrible experiences one can go through. What are the best ways to handle obsessive people? What are the effective steps you can take when it comes to dealing with an obsessive ex? Let’s find out!

There are certain people who just can’t handle being dumped. They go crazy. They hate losing their “control” and “power” over their partners.

Recently my good friend ended an abusive relationship. Thankfully he realised he was in a relationship with a narcissist and that his only way forward was without her. Soon after the relationship ended, he found a new partner — he was ecstatic, he was just about to ride off into the sunset with his sweetheart.

There was one issue — his e