9 Basic Foods That Treat Depression Better Than Medication

Poets have long been seen as depressed souls. But why? Is there a deep connection between creativity and mental illnesses? Why do writers and poets who can create such  greatest works of art, literature, and poetry struggle with depression? Let’s delve into the world of writers grappling with the Sylvia Plath Effect.

Creativity is a blessing that each and every writer is always grateful for. But it can also be a curse for some. Why? Writers and poets think deeply. They feel everything from the core of their heart. 

They are sensitive souls who often repress their own emotions and pour it out on the page, expressing their deepest thoughts and feelings, and joys and sorrows through their work.

While this can help them to create literary masterpieces, it can also

Struggling with the dark cloud of depression is tough enough on its own, but when it comes hand in hand with overeating, it can feel like an endless cycle of despair. I am talking about depressed overeating.

We’ve all been there, finding solace in that extra slice of red velvet cake or the bottom of a bag of deep fried cheese balls, only to be left with a mix of guilt, shame and physical discomfort.

However, the good news is that there are certain things you can do to break free from the clutches of depressed overeating. There is light at the end of the tunnel, and all you have to do is have faith in yourself.

Before we delve into the strategies that can help you put a stop to depressed overeating, let’s find out the link between depression and overeating.

Have you ever found yourself feeling down, lacking motivation, or losing interest in activities you once enjoyed? If so, you may be experiencing mild depression. It’s essential to recognize the signs of mild depression and understand its causes and treatment options. 

What is Mild Depression?

Mild depression, also known as dysthymia or persistent depressive disorder, is a form of depression that lies on the milder end of the depressive spectrum. 

Do you often feel frustrated, irritable, and withdrawn? If you are a man and if you are frequently in a bad mood, then it’s likely that you have male depression. The shadows of masculinity can often hide the signs of depression in men.

Male mental health is a topic we rarely talk about as a society that is supposed to be fair and equal. Yet, societal expectations often silence the cries for help from men who suffer from depression. 

But let’s change that today! Depression affects millions of people worldwide, regardless of gender. However, men often face unique challenges when it comes to recognizing and addressing

Did you experience a mix of excitement and uncertainty after completing your graduation? The transition from the structured world of academia to the uncharted territory of post-graduation life can be overwhelming. This can lead to a rollercoaster of emotions, including post-graduation depression.

Let us explore what is post grad depression, its symptoms, and most importantly, effective strategies on how to overcome post graduation depression. So, if you’re a recent graduate struggling to find your footing, keep reading – there is hope on the other side!

What is Post Grad Depression?

Post graduation depression, also known as post grad

Endogenous depression is classified as a major depressive disorder, a mood disorder characterised by persistent and intense feelings of sadness that can last for extended periods of time.

Psychology differentiates two types of depression: endogenous (causes from within the person) and exogenous (causes relate to external events in a person’s life).

Understanding Endogenous Depression

It is thought of as a type of depression in which there are no external changes that

Ever thought about the purpose of life? Or maybe about the nature of reality? If so, you may be curious about the fascinating realm of philosophy. However, most people believe that philosophy and depression are closely related. 

So is it true that studying philosophy makes you depressed? Can being philosophical lead to a state of existential angst and melancholy? 

For centuries, this field of philosophical study has been a source of curiosity and reflection. Whether it’s the deep thoughts of ancient Greek philosophers or contemporary philosophical musings, philosophy has molded our beliefs & understanding of the world around us and how we fit into it.

So today let us find the answer to the age old question – Does studying philosophy make you depressed?