13 Simply Effective Ways To Expand Your Consciousness

Ways To Expand Your Consciousness

We may get stuck at certain thoughts but our minds have so much potential to grow, change and expand. Here’s how you can challenge yourself and learn how to expand your consciousness.

I like to think of the raising of consciousness like a pursuit in life that one will never totally reach, a bit like happiness, you can find fulfillment in your life through your general attitude, but you will never fully arrive at that place where all the problems disappear.

This is also true for consciousness, you can become more conscious, present and aware. But you will never fully arrive at the place where your mind is totally in the moment all the time.

This is fine because we need our unconscious mind to guide us through life as if we done everything fully aware and at the moment we would have to relearn how to do everything, every time we wanted to do it.

Being more conscious is like exercise for the brain, each and every time you throw yourself into the present moment it is a reminder of the beauty of life and the world around you.

To be more conscious is to be more aware. On an individual level, this means, being aware of yourself and on a collective level this means being more aware of your surroundings and the world that exists outside of yourself.

How To Expand Your Consciousness? 13 Effective Ways Of Practicing Consciousness

1. Be Present

There is no better moment than the one you are in right now, so live in this moment. Don’t spend your time in regret of the past and worry about the future.

Instead, embrace the moment you are in right now and make sure you are doing everything in your power to be the best you can be. Do this and the future will take care of itself.

How To Expand Your Consciousness? Raising Of Consciousness In 13 Ways

Take time out to enjoy the scenery. Chew every mouthful of your food and really taste it. If you are in a conversation, give it your full undivided attention. Whenever possible, do what you are doing and don’t be distracted.

Read 27 Lessons I Learned In 27 Years To Stay In The Present Moment

2. If You Can’t Be Present, Practice Being Present

When you have had a life of disconnection from being present, it can be hard to fully focus on being in the here and now.

Take time out every day to practice being present, this can be done through meditation, yoga or just by consciously refocusing every time you feel your mind slipping off.

How To Practice Consciousness?

Your brain is like a muscle that needs to be stimulated, so take your brain to the mind gym from time to time and get into the habit of being fully aware.

3. Find Your True Nature

We all have things that we naturally feel drawn to, your job is to remove the years of cultural conditioning and get in tune with your true nature.

How To Expand Your Consciousness? 13 Effective Ways Of Expanding Consciousness

For some people, this will be glaringly obvious, for others maybe not so much. But if you start the search and actively seek to find what matters to you, with persistence and determination you will eventually find it.

4. Accept Your True Nature

Maybe you are an introvert trying to be an extrovert or a socialite who is spending there days cooped up in the house. Maybe you work in the city, but would be happier working from home or you get drunk every weekend just so you feel accepted by friends.

13 Ways To Expand Consciousness

Whatever your true nature is, do not fight it. Accept that you are a unique individual and that there are other unique individuals like yourself who you can connect with.

Don’t try to be someone you are not as this is the most spiritually disconnecting and disempowering thing you can do!

Accept your true nature and fully live and embrace it!

5. Do What You Love Everyday

Some people are lucky enough to have a job that fulfills this need. But if you don’t, make sure you still find time every day to do what you love.

How To Expand Your Consciousness? 13 Effective Ways

If you like music, listen to music when you wake up. If you like to read, take time out for a book on your lunch break. Whatever it is that makes you feel alive, take time out and do it every day.

6. Immerse Yourself In Your Life

If you live in the concrete jungle or a remote countryside with no sign of life for miles, embrace it, accept it and fully immerse yourself in it.

When you open your eyes and throw yourself into life you will start to see that there is beauty in everything, manmade or natural.

Walk down the street and observe people or plants or even inanimate objects and fully take in what is going on around you and you will start to notice the miracles that exist every single day.

Read 5 Tips That Can Help You In Freeing Up Your Mental Space

7. Be Open-Minded

Don’t ever allow yourself to get to the point where you know everything, be a student and always question everything. If you think you know something never fully know it.

The sky may appear to be blue, but is it really? Or is it an illusion?

How To Expand Your Consciousness? 13 Ways On Raising Consciousness

The grass may appear to be green, but is that just your perception? Does an animal or even a different human being view it in the same light?

This way of thinking may seem strange, but what it does is open you up to a different way of viewing the world, you don’t have to do this every moment of everyday as you might get a little exhausted. But take time out to practice viewing the world in a different way.

8. Absorb Knowledge

Always be on the lookout for new information that will serve you in life. If you have a subject that you love to immerse yourself in it.

Read books, but more importantly study the good ones. Take courses from people who have the knowledge you seek. Find a mentor who is an expert in the subject you love and fully submit to their guidance.

We are currently living in a very automated world, in which our phone tells us which restaurants to eat at, our car tells us the direction to drive in and we can just Google the answer to any question we have.

This is not necessarily a bad thing, but means our brains need more conscious exercise, so make sure you give it what it needs!

9. Accept More

There is a difference between settling and accepting. Settling is lazy in nature and you saying to yourself- “This life will do” Accepting is an awareness that life will not always go in the exact direction you plan.

There are plenty of things in life that you have full control over, so focus on what you can change and learn to accept the uncontrollable things that are presented to us.

How To Be More Conscious In Life? 13 Ways On Raising Consciousness

A good example of this is someone else’s behavior or reactions to something you present them with. You have no control and no right to control this.

So change the things you are unhappy with, but have full control over and accept things that you cannot control!

Read 8 Mystical Meditation Mantra That Raise Your Consciousness

10. Understand Your Cycles

Life is one big cycle, made up of lots of little cycles. A day is a cycle, a week is a cycle, but you will also have your own cycles of different emotions. Take note of how you feel and what evokes different emotional responses within you.

If you have moments where you feel down, it doesn’t always have to be a bad thing. Figure out what you are most productive doing in your different emotional states and don’t go against it.
If you are the best networking and having conversations when you are high energy then do them tasks in that state.

If you are best being creative and thoughtful when you are low energy, then do your creative work at those times.

Your life is one big vibrational cycle, try to vibe with it and not against it!

Read The 11 Emotional Energy Centers In Our Body: How They Affect Us

11. Get Clear

If you are not clear on what you want, you can’t create the life you want. Before you even think about setting goals and creating an action plan for life be sure that what you are chasing is what you really want.

Find out what makes you tick and what you could see yourself getting out of bed in the morning for every day. These things will change over time, but just flow with it and accept it.

Brainstorm, find your values and get clear on what is important to you. This will be your map, and once you have this map you can start thinking about jumping aboard the ship of life and sailing across the stormy seas.

12. Face Fears

You usually need to do what you are scared to do in order to progress. Get into the habit of facing your fears every day, as when you do real magic starts to happen.

In the journey of life the people who can be uncomfortable the most without cracking up will do the best. So learn not to fear your fears themselves, but to embrace them.

Expanding Consciousness: 13 Ways On Practicing Consciousness

I am not saying you have to face your fears just for the sake of it or that facing something that is scary but not in line with your values will serve you in any way. But when you start to connect with what is important to you, there will be moments of intimidation that you will just have to face.

Read Ways To Let Go OF Your Fears, Insecurities, and Negativities For A Fulfilling Life

13. Reflect On How Far You Have Come

Never get to busy or to focused on progression to reflect on how far you have come as a person. Take time out to celebrate your successes, no matter how small they are.

How To Expand Your Consciousness? 13 Effective Ways Of Expanding Consciousness

If you want to find sustained enjoyment from your big goals, you will need to learn to celebrate the small ones too. Learn to take something out of everything, even if you feel like you are in a worse position today than you where yesterday, learn to look at the bigger picture and take the lesson out of everything that happens- Positive or negative.

Reflect on how far you have come because you have certainly come a long way!

What Now? How To Be More Consciousness In Life?

What you can do now is to practice being present, meditation is the best way of doing this, so if you have not done any meditation before or have, but haven’t had the results you might of wished, get started today. Right after you finish this article.

Thanks for reading, let me know what you think by leaving me a comment below, and if you think your friends, social media followers or subscribers could benefit from hearing this go right ahead and share it!

Read The 4 Steps to Healthy Consciousness

These were some of the ways on how to be more conscious in life. Share your thoughts in the comments below!


Source - Truth Theory
13 Simply Effective Ways To Expand Your Consciousness
How To Expand Your Consciousness? 13 Effective Ways
Ways To Expand Consciousness

— About the Author —

Responses

Leave a Reply



Up Next

The Profound Spiritual Meaning Of Tornadoes In Dreams: 4 Hidden Messages

The Profound Spiritual Meaning Of Tornadoes In Dreams

Ever had a dream about the chaotic fury of a tornado? Dreams can be overwhelming at times, but dreams are often subtle messages from your subconscious. So are there any hidden spiritual meaning of tornadoes in dreams?

Dreams can often be mysterious, captivating, and laden with symbolism. While some dreams may seem abstract or random, others carry deeper significance, offering us insights into our subconscious mind and spiritual journey. 

While we may forget most of our dreams when we wake up in the morning, there may be a deeper reason why you are dreaming about tornadoes. Such dreams signify that your mind is utilizing the imagery of tornadoes to express and indicate something deeper inside you.

When you reflect on your tornado dreams, you can tap into your subconsc



Up Next

Awakening to 5th Dimension Spirituality: 10 Signs You’re Transcending

5th Dimension Spirituality: Signs You're Transcending

Are you ready to take a mind-bending journey into the realms of 5th dimension spirituality? You’re about to learn things that will not just challenge your thinking, but it will also make you question everything you knew about reality.

Imagine a place where time and space co-exists harmoniously, your intuition is everything, and physical and the metaphysical blur into a mesmerizing tapestry of interconnectedness.

Welcome to the 5th dimension, a realm where consciousness expands and your spiritual evolution takes flight. So, are you ready to know more about what is the 5th dimension, and fifth dimension consci



Up Next

The Power Of Visualization: 8 Tips On How To Visualize To Manifest Your Dreams

Tips to Use the Power of Visualization to Manifest Success

Have you ever wondered why some people seem to effortlessly achieve their goals while others struggle to make progress? What if there was a secret technique that could accelerate your journey towards success? Well, the power of visualization might just be the missing piece of the puzzle you’ve been searching for. 

Visualization is a fascinating practice that taps into the incredible power of the mind, enabling you to create a vivid mental image of your desired outcomes. 

Today, we will explore the science behind visualization, and the numerous benefits of visualization, and provide practical tips on how to visualize and incorporate it into your daily routine.

What is Visualization?



Up Next

8 Signs Your Third Eye Is Opening: Unlocking The Inner Vision

Signs Your Third Eye Is Opening: Unlocking The Eye Within

Have you ever wondered about the mystical concept of the “third eye”? Well, get ready to dive into the fascinating realm of spiritual awakening, and some very interesting signs your third eye is opening, and what happens when you open your third eye.

Many spiritual traditions believe that the third eye, located in the middle of your forehead, is the gateway to intuitive abilities, and higher consciousness. While it might sound like something out of a sci-fi movie, third eye awakening is said to bring profound insight and expanded awareness.

In this article, we’ll explore eight signs your third eye is opening, giving you a sneak peek into the extraordinary realms that lie beyond our ordinary senses.



Up Next

Dreaming of Bees? 9 Spiritual Messages Your Dream Bees May Be Sending You

The Spiritual Meaning Of Bees In Dreams: Divine Messages

Have you ever had a dream where bees buzzed around you? Have you woken up wondering what this dream means? Let us find out the spiritual meaning of bees in dreams. 

For centuries, dreams have been considered as windows to the subconscious mind that can reveal secret messages and insights about our lives. Bees hold an important place in spirituality as they signify harmony, productivity and divine direction.

Today let us dive into the fascinating world of the spiritual meaning of bees flying around you and what seeing bees actually means.

Do You Know the Spiritual Meaning of Bees?

Throughout history, bees have been admired for their amazing qualit



Up Next

How to Get Into Deep Meditation: 11 Tips Find Your Inner Zen Now!

How to Get into Deep Meditation: Tips For The Impatient

With our highly stressful, anxious, and chaotic lives, meditation has become a necessity for our mental and emotional well-being. But have you ever wondered about how deep meditation can help you explore the depths of your inner self? Do you know how to get into deep meditation?

Deep meditation is a simple yet excellent way to experience unparalleled tranquility, mental clarity, profound relaxation, and spiritual growth. 

Today, let us explore how to get into deep meditation, deep meditation symptoms, deep meditation benefits, deep meditation experiences, and some interesting tips for deeper meditation. So join us in this journey of discovering the true essence of inner peace.

What is Deep Meditation?



Up Next

5 Good Luck And Fortune Spells For The New Year: Safe Yet Powerful Rituals To Bring Love, Money, And Health In 2024

Good Luck And Fortune Spells For The New Year

Are you looking for more good luck in 2024? You can start the new year with these 5 easy yet effective good luck and fortune spells!

With every new year, many of us seek ways to improve our lives. While setting New Year resolutions is a common practice, a bit of magic and spirituality can be an intriguing start. Don’t you think?

Do you want to try out some spells for good luck? We can suggest some very powerful and effective good fortune spells that are safe and simple to follow.